Posts in Mindfulness
How To Be An Active Listener
How To Be An Active Listener

Active listening requires attention, understanding, and mindfulness. Rather than just “hearing” what others are saying, it is important to really listen and understand. This allows for a deeper connection to others and can improve relationships.

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Mindfulness, RelationshipsKianna Verduzcoactive listening, mindfulness, conversation, distractions, concentration, connection, therapy, skills, techniques, therapist, counseling, communication, body language, feedback, relationships